Is There A Free 30 Day Fasting Challenge For Weight Loss?

FastSyncer runs a free 30-day group fasting challenge that restarts on the 1st of every month. Everyone starts on the same day, the score is your daily check-ins rather than a weight you type in, and medals and a calendar record the month.

Download it free — Android · iPhone. Join now.

How a 30-day challenge actually gets finished

Everyone starts on the 1st, so you are never joining a run that is already half over.
Before-and-after photos. Post your own progress pictures and watch other people's change week by week.
Post the food you actually ate. Every post in the food feed carries a photo — up to four of them.
24 languages. You read and write in your own language, not in a translation of someone else's.
Ask anything and get a real answer — from people doing it today, not from an article written two years ago.
Read for as long as you like before you say anything. Nobody is pushed to post on day one.
Three kinds of post, so the feed is not one thing. Chat, before-and-after, and food.

Free on Android and iPhone — open the Community tab and check in.

FAQ

Do I fast every day for 30 days?

You check in every day. What you log is your own schedule — the challenge is about not disappearing, not about a fixed protocol.

Is there a cost to enter?

No. The challenge, the check-in and the group are all free.

You now know what to do with the thought when it comes. The app gives you a monthly challenge and other people doing the same one — join free on the App Store.