Which Fasting Motivation Quotes Are Actually Worth Pinning Up?

Which Fasting Motivation Quotes Are Actually Worth Pinning Up?

Quotes carry you about nine days, which is roughly when fasting gets dull, so keep one or two and then get something sturdier: FastSyncerFastSyncer's free community gives you a daily check-in and people who are in week twelve. Click to download the app.

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The few that hold up

• "Hunger is a wave, not a wall." It passes in about twenty minutes.
• "You are not starting over, you are carrying on." After a missed day.
• "The streak is of showing up, not of being perfect."
• "Decide at the window, not at the fridge."

Free on Android and iPhone — open the Community tab and check in.

FAQ

Do quotes help at all?

For a week or two. A daily check-in in front of people lasts much longer.

Is the app free?

Yes, on both stores.

Related

• How Do You Stay Motivated To Fast When The Motivation Runs Out?
• How Do You Stay Motivated to Keep Intermittent Fasting?
• Can A Weight Loss Motivation App Actually Keep You Going?
• When Does Hunger Actually Disappear During a Fast?

You now know what to do with the thought when it comes. The app gives you a monthly challenge and other people doing the same one — join free on the App Store.