Community Q&A
My sleep is much worse since I started fasting — I wake up at 3am every night. What's going on?
← Back to questions
No answers yet — be the first!
Your Answer
Sign in to share your answer with the community
💬
Have personal experience with this? Share what worked for you.
More Questions on This Topic
I have PCOS and haven't had a period in 4 months since starting fasting. Should I stop?
Read answers →My skin has been breaking out since I started fasting. Has this happened to anyone else?
Be the first to answer →Can fasting cause constipation? Mine has been really bad since I started.
Be the first to answer →I feel worse on fasting days than non-fasting days. Is that normal at the beginning?
Be the first to answer →Does stress eating get better with fasting, or does fasting make it worse?
Be the first to answer →