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My sleep is much worse since I started fasting — I wake up at 3am every night. What's going on?
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Be the first to answer →My sleep is much worse since I started fasting — I wake up at 3am every night. What's going on?
Be the first to answer →I feel worse on fasting days than non-fasting days. Is that normal at the beginning?
Be the first to answer →Does stress eating get better with fasting, or does fasting make it worse?
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